Ayurvedic Essentials & Cooking Class
Sun, Dec 06
|Samasta Yoga Studio
You will learn your own Dosha and how to create your own balance following the Ayurvedic learnings. We will be learning, as well, how to make two essential Ayurvedic recipes: Kitchadi and Ghee and enjoying a delicious LUNCh together!
Time & Location
Dec 06, 2020, 9:30 AM – 12:30 PM
Samasta Yoga Studio, 580 Henley Beach Road, Fulham SA, Australia
About the Event
You'll learn:
Your Unique Ayurvedic Blueprint
Which foods are best suited to your constitution for creating optimal health
How to balance your digestion and overcome bloating, IBS,cravings and otherdigestive disorders
How to detox well for clarity of mind and an energised body!
How to create daily rhythms for optimal energy
Tickets
Ayurveda cooking class!
Ayurvedic Essentials & Cooking Class Sunday 6th December 9.30am - 12.30pm At: Samasta Yoga Studio 580 Henley Beach Rd, Fulham
A$80.00
Sale ended