Wed, Aug 21
|Samasta Yoga Studio
FEMININE FLOW YOGA with Rebecca Richards.
Feminine Flow Yoga is a deep heart and body centred practice combining traditional yoga with contemporary psychospiritual tools and practices. For women needing personal, sacred time out to nourish their heart, body and soul. "Commit to yourself, and create a positive change"
Time & Location
Aug 21, 2019, 9:30 AM – Sep 25, 2019, 11:00 AM
Samasta Yoga Studio, shop 4-5/580 Henley Beach Rd, Fulham SA 5024, Australia
About the Event
FEMININE FLOW YOGA by Rebecca Richards
Awakening Feminine Flow
6 week introductory series
Feminine Flow Yoga is a deep heart and body centred practice combining traditional yoga with contemporary psychospiritual tools and practices. For women needing personal, sacred time out to nourish their heart, body and soul.
"Commit to yourself, and create a positive change"
Embody your inherent grace, beauty and radiance in asana while releasing pain and tension in the body.
Connect with your eternal resource of wellbeing, joy, safety and ease for more peace, flow and calm in your daily life.
Unravel and release from internal patterns keeping you stuck and gain more clarity so you can step forward into your life in alignment with your deepest yearnings.
Each lesson is an hour and a half and will include:
- Group share
- Teachings for the day.
- Asana
- Meditation
- Self inquiry
- Yoga Nidra