I N S I D E Winter Yin Yoga with Belle

Belle Arjona began her Yoga journey in 1999 at Glenelg as a Iyengar Yoga student and then went on to study Vinyasa Flow, Yin Yoga, Mindfulness, Children’s Yoga and Therapy. She began instructing Yoga in 2015 and launched her business 'Bellarosa Yoga'. Belle is guided by her intuition and creates a space for you to awaken to new insights about your body, mind and spirit. 

Her classes are carefully sequenced and incorporates meditation, mindfulness, anatomy and yoga philosophy. Poses are modified to cater for individual needs and a range of yoga props are encouraged to support students in their practice.

Yin yoga increases our understanding of how we can live within our true essence and live in harmony with nature. A calm, restorative, healing approach that balances a faster pace of life, or an active style of being to a more gentler, yet deeper practice.

During the season of Winter, just as…