paulina fernandez

our KidsYoga teacher from TheYogaLeague

My passion for the practice of YOGA began in 2008 as I embarked on a journey of self-awareness, self-healing, and self-regulation, after suffering a spinal injury that caused me an intense pain, I found YOGA and my injury improved immediately.

 

in 2009 I moved to Thailand for 6 months where I practised yoga and meditation every day and also completed an advanced course in Thai Yoga Massage. I found the more I practised Yoga and meditation the more I experienced its benefits in all aspects of my life. It is here I became deeply fascinated by all around YOGA.

 

During my two pregnancies with the practice of Yoga, I created a deep connection and awareness of my body and with my babies.

 

In 2017 I decided to change the direction of my work from Sales and Marketing into the area of my real passion. Around Yoga, working with children and gymnastics, I have created a children's yoga program called SuperHero-Me and my business TheYogaLeague was founded.

 

Since regular SuperHero-Me Yoga practice, I observed children have become confident, have greater self-esteem, self-control, and self-expression and are so happy and committed. All of them have been excited to take the yoga adventure, following poses, routines, meditation and relaxation time.

 

 

Paulina is a certified KidsYoga Teacher by Cosmic Kids and KidsYoga S.A

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